Chittavijnana of yogasanas von Prashant Iyengar

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Zustand: neu – Sprache: Englisch – Jahr: 2. Auflage August 2011 – ISBN: 9788187603122 – Abmessungen: 14 x 21,5cm – Seitenzahl: 62 – Einband: Softcover – Verlag: RIMYI – Gewicht: 100g

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Artikelnummer: I65 Kategorien: , , Schlüsselworte: ,

Aus dem Inhalt:

  • Introduction
  • Chapter 1
    • Chittavritti and yogasanas (Chitta – Chittavritti – Chittavijnana – Yogasana – Asana is a yogasana – Ashtanga yog (The yog of eight limbs) – Body as a tool to work on the consciousness – Esoteric physiology)
  • Chapter 2
    • What is asana? (The aim of asana and it´s by-product – Understanding pranayama gives insight into asana)
  • Chapter 3
    • Asana as a spiritual pursuit (Kriyas and mudras – Body chemistry influences the mind – Physiology of consciousness – Every organ has a secretion for chitta – Organic process of evolving the ´I` – Asana as a spiritual sadhana)
  • Chapter 4
    • Asana is an iconographic position (Asana leads to Chittavijnana – Asana should be laid – Asana must evolve a concept)
  • Chapter 5
    • Vayus, pranas, chakras and tattvas (Panchapranas and panchavayus – Prana kriya in an asana – Shatchakra kriya – Panchatattvas – Components of pancha tattvas in the body)
  • Chapter 6
    • Pranavijnana and chittavijnana through asanas (Breath-set in asana – Mind-set in asana – Extensive training provided by asanas – Role of other limbs of Ashtanga yog)
  • Chapter 7
    • Patanjali´s yogasutras and asanas (Patanjali´s three sutras on asanas – Cessationof exalted efforts – Neutrality is a point and not a range – Yogasana is a substrate for knowledge)
      Glossary

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